It’s two miles to Lime St.Station and I know my pace, it would take me 45 minutes but it’s only between 4,500 and 5,000 steps which would be good to do once the weather is decent, it’s worth doing because of certainty of arrival time at station to catch a train, no worries about traffic jams etc. and also the considerable health benefits.
Key Recommendations for Men:
Optimal Health (Under 60): 8,000 to 10,000 steps per day.
Longevity and Disease Prevention: 7,000 to 8,000 steps per day.
Minimum for Health Benefits: As few as 3,900 to 4,000 steps per day can start to reduce the risk of mortality.
Older Men (60+): 6,000 to 8,000 steps per day.
New Everton Stadium at Bramley Moore Dock
- Lazarou II
- Posts: 1681
- Karma: 961
Re: New Everton Stadium at Bramley Moore Dock
Supporting Everton -17.5 years life expectancy.Escalator wrote: ↑Thu Mar 12, 2026 1:09 pm It’s two miles to Lime St.Station and I know my pace, it would take me 45 minutes but it’s only between 4,500 and 5,000 steps which would be good to do once the weather is decent, it’s worth doing because of certainty of arrival time at station to catch a train, no worries about traffic jams etc. and also the considerable health benefits.
Key Recommendations for Men:
Optimal Health (Under 60): 8,000 to 10,000 steps per day.
Longevity and Disease Prevention: 7,000 to 8,000 steps per day.
Minimum for Health Benefits: As few as 3,900 to 4,000 steps per day can start to reduce the risk of mortality.
Older Men (60+): 6,000 to 8,000 steps per day.
Re: New Everton Stadium at Bramley Moore Dock
Ah, as long as the majority can do it, we get to fuck off caring about those that cant.
Excellent to know. Can finally just crack on with binning off any wheelchair spaces as well as the majority of people can walk and we don't have to worry about people who would struggle.
Excellent to know. Can finally just crack on with binning off any wheelchair spaces as well as the majority of people can walk and we don't have to worry about people who would struggle.
Re: New Everton Stadium at Bramley Moore Dock
Fucking hell mate.superpull wrote: ↑Thu Mar 12, 2026 2:10 pm Ah, as long as the majority can do it, we get to fuck off caring about those that cant.
Excellent to know. Can finally just crack on with binning off any wheelchair spaces as well as the majority of people can walk and we don't have to worry about people who would struggle.
I’am obviously able to differentiate between people with genuine mobility issues and those who are just moaning about a bit of a walk.
Re: New Everton Stadium at Bramley Moore Dock
Yeah just the 17.5 providing you maintain a healthy diet.